Sugar-free, non-carbonated beverages (e.g., Crystal Light).This can make it difficult for surgeons during bariatric surgery, which is performed laparoscopically through small incisions in the abdomen.”Īppropriate liquids are clear and include: “Fat and sugar increase the size of the liver. “The primary reason is to reduce the size of the liver so it’s easier to perform surgery,” Lisa said. The protein will be important for healing and tissue repair after surgery, but there’s another reason for this step. “Even if it’s just going for a walk, people should get at least 30 minutes of physical activity per day.” Full liquid dietĪ week or two before surgery, you’ll switch to a low-sugar, low-fat, full-liquid diet (64 ounces per day) that’s high in protein and low in carbs. “Another key during this phase is the importance of ingraining physical activity into your daily routine,” Lisa said. Starchy vegetables: Corn, peas, potatoes, etc.High-fat meats: Bacon, bologna, sausages, etc.Non-starchy vegetables (best prepared by steaming): Broccoli, carrots, green beans, squash, etc.
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